Diarrhoea

Constipation can be very common in childhood, affecting 5-30% of all children (often when they are being potty trained).

Ulcerative Colitis is an Inflammatory Bowel Disease (IBD) in which your immune system attacks the lining of your gut.  This causes swelling and inflammation in your rectum and/ or colon (large bowel). 

Histamine intolerance occurs when there is a build up of histamine in the body. We dive into causes, management and food groups.

Exercise is key to helping us live our healthiest and happiest lives. From helping to manage the size of our waistline, strengthening our bones and muscles, to keeping our brain healthy. But what impact does exercise have on our gut function?

Mindful eating is when we become fully connected with all the sensations experienced when eating and drinking.

Toddler Diarrhoea (TD) is a common gastrointestinal condition that occurs in children aged 1 – 5 years with symptoms of diarrhoea. This article covers causes and treatment tips.