Josie is a registered dietitian, specialising in weight management, bariatric surgery, type 2 diabetes and women’s health.
Josie has a wealth of experience working in some of the top trusts in London, both clinically and in research. She has developed a diverse skill set, learning from leading dietitians, doctors, psychologists and healthcare professionals. Clients can feel confident in her ability to provide nutritional counselling, a thorough assessment and a bespoke care package.
In practice, she frequently supports clients in achieving sustainable weight loss (inclusive of all foods and drinks), overcoming binge-eating, optimising the nutritional status of bariatric clients both pre and post-operatively and achieving glycemic control or remission of type 2 diabetes.
She is trained in the low FODMAP diet for irritable bowel syndrome. She supports clients living with irritable bowel syndrome to manage their symptoms, through practical diet and lifestyle advice or with the low FODMAP diet.
Josie has post-graduate training in sports nutrition, for which she has helped many recreational athletes achieve goals related to training, performance and body composition.
Josie makes it her mission to support others in being happy in their skin and improve various markers of health.