Food Allergy Testing
Food allergy testing can seem like a quick fix – sadly this isn’t the case! Aisling explains the difference between allergy & intolerance.
Knowledge Base
Bowel Strictures & Adhesion
Bowel stricture and adhesion can be barriers to the movement of food through the gut. We look into dietary changes and how they can help!
Ramadan
Muslims across the world are marking the start of Ramadan this week! Here are The Gut Health Clinic Team’s top tips for fasting success.
Gastritis
The Gut Health team look into causes and symptoms of gastritis and an extensive review of symptom management through diet and lifestyle!
Managing an IBS Flare
IBS is thought to affect 7-21% of the world’s population, which is a significant amount out of 7 billion people! Here’s some tips to help.
Weaning
Having lovingly fed your little one a liquid diet for the first 6 months of their life, it can be a daunting time when it comes to starting them onto solids. See some helpful tips below to get you started! When to start weaning The current advice is to look to start solids (otherwise known …
Women’s health: PCOS
This blog post is about Polycystic Ovary Syndrome (PCOS). It covers symptoms, diagnosis, gut health & recommendations.
Heart Health: Look after your heart this Valentine’s Day
This blog post is about heart health! There are a number of measures to look at, the main one this article discusses is cholesterol.
Constipation in Children
Constipation can be very common in childhood, affecting 5-30% of all children (often when they are being potty trained).
Ulcerative Colitis
Ulcerative Colitis is an Inflammatory Bowel Disease (IBD) in which your immune system attacks the lining of your gut. This causes swelling and inflammation in your rectum and/ or colon (large bowel).
