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Knowledge Base

Chronic Fatigue Syndrome

What is it? Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is an umbrella condition, including a number of symptoms which can result in extreme tiredness. What are the symptoms? Extreme fatigue (ongoing even after resting or sleeping) Prolonged recovery period after exercise  Difficulty with memory and concentration Muscle or joint pain Headaches …

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Preterm Nutrition

As 17th November is World Prematurity Day, I thought it would be great to do a post based on preterm nutrition.  In the UK, it is estimated that 600,000 babies will be born prematurely every year, approximately 1 in every 13 births. This is defined as a baby who is born before 37 weeks gestation. …

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