Thank you for your interest in our programmes, and well done in taking the first step towards achieving your goals.
It’s important to consider not only the right programme for you, but also whether this is the right time for you.
Do you have space in your week to think about and plan what changes need to be made, and can you commit to making them?
Think about why your weight is important to you and whether this is important right now?
If you don’t think you have the space in your week, or you don’t feel that you’re at the right moment in time to consider those barriers to your weight loss, then now might not be the time.
You can come back to this at a more appropriate time for you, and we’ll be here to help you.